• Cognitive Behavioral Training to
    Implement the PAP NAP


    ONLINE TRAINING - CEU Offered

    Presented by Author and Sleep Specialist Barry Krakow, M.D.
  • IRT
    Imagery Rehearsal Therapy


    ONLINE TRAINING - CEU Credit Offered

    Presented by Author and Sleep Specialist Barry Krakow, M.D.
  • New Pathways for Chronic Insomnia
    Sleeping Pills or Sleeping Test?


    ONLINE TRAINING - CEU Credit Offered

    Presented by Author and Sleep Specialist Barry Krakow, M.D.

Recent Research: In the News

Pharmacotherapy Failure in Chronic Insomnia Patients



Published in the Mayo Clinic Proceedings
Pharmacotherapeutic Failure in a Large Cohort of Patients With Insomnia Presenting to a Sleep Medicine Center and Laboratory: Subjective Pretest Predictions and Objective Diagnoses

Sleep Center Links Obesity and Sleep Disorders

Seminar offers weight loss opportunity for people who often feel tired or sleepy.

Brian Dennis has found a new and unexpected way to lose weight. He was always tired and found it hard to exercise. But ever since he fixed his sleep disorder, his new found energy has led to the shedding of forty-five pounds. In fact, he’s found so much energy he will be participating in the Iron Horse bicycle tour from Durango to Silverton, CO in May.
Most people are unfamiliar with the connection between sleep and obesity. Given the higher incidence of sleep disorders among those who are overweight, poor sleep quality can be a significant contributing factor to weight gain. When patients improve their sleep quality, they feel less tired and sleepy during the day. The new-found energy increases their motivation to exercise and even gives them better control over their appetite.


The Sleep and Human Health Institute (SHHI) is offering a series of free seminars where people will learn about the link between obesity and the quality of their sleep. Read more from the Sleep & Human Health Institute...