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Radish Magazine

If you suffer from nightmares, you aren't alone.

Between 4 and 8 percent of the adult population is affected by bad dreams, says Dr. Barry Krakow, medical director of Maimonides Sleep Arts & Sciences, Ltd., and Sleep & Human Health Institute, both in Albuquerque, N.M.

Read More: Nightmares: Don't Let Bad Dreams Steal Your Sleep