Finally, real clear answers to your sleep problems from a leading sleep specialist with 20 years of experience.
Dr. Barry Krakow has personally tested and uses every step in this Sound Sleep, Sound Mind program.
You will sleep soundly
Turning Nightmares Into Dreams
This CD is a 4-hour educational program that offers an organized set of therapeutic instructions for chronic nightmare sufferers. The program is divided into 20 sessions, which range in length from 5 to 35 minutes. Along with the CD, you will receive
Insomnia Cures is an innovative, self-help book that combines simple sleep hygiene instructions with sophisticated cognitive-behavioral strategies for the treatment of insomnia. Organized in an interactive and user friendly style, people with mild to