Dr. Krakow is not only a strong advocate of Sleep Dynamic Therapy™, he is an avid user of all the major steps. He routinely applies emotional processing techniques throughout the day to find closure at bedtime. As soon as his head hits the pillow, he uses imagery, which usually induces sleep within 5 to 15 minutes. Of course, Dr. Krakow never sleeps alone. He uses a RESMED ASV device with a Respironics Comfort Gel nasal mask.