Sleep Dynamic Therapy

What is SDT?

Sleep Dynamic Therapy (SDT) represents an evolving mind-body paradigm for the treatment of sleep disorders. The term came to mind because so many sleep patients do not perceive the full impact of sleep disorders on their mental and physical health, and they often do not observe in themselves the key elements that fuel their sleep disorders. An in-depth discovery process is needed to explain the nature and complexities of a patient's sleep problems. When the key elements or components are uncovered, there is an enormously larger potential for a successful treatment.

To aim, there must be a target.