• Cognitive Behavioral Training to
    Implement the PAP NAP


    ONLINE TRAINING - CEU Offered

    Presented by Author and Sleep Specialist Barry Krakow, M.D.
  • IRT
    Imagery Rehearsal Therapy


    ONLINE TRAINING - CEU Credit Offered

    Presented by Author and Sleep Specialist Barry Krakow, M.D.
  • New Pathways for Chronic Insomnia
    Sleeping Pills or Sleeping Test?


    ONLINE TRAINING - CEU Credit Offered

    Presented by Author and Sleep Specialist Barry Krakow, M.D.

Recent Research: In the News

Pharmacotherapy Failure in Chronic Insomnia Patients



Published in the Mayo Clinic Proceedings
Pharmacotherapeutic Failure in a Large Cohort of Patients With Insomnia Presenting to a Sleep Medicine Center and Laboratory: Subjective Pretest Predictions and Objective Diagnoses

Are Your Children Ready For School?

By Doug May
special to Mountain Mail

SOCORRO, New Mexico (STPNS) -- To the Editor:

Getting children ready for school is like preparing astronauts for a trip to the space station. There is the clothing, the medical checkups, the backpack and all the equipment, as well as the paperwork. Have you started your countdown for the liftoff?

Like astronauts, our children need to be alert when they arrive at school. Dr. Barry Krakow, an Albuquerque physician and author of the book “Sound Sleep, Sound Mind,” says the six most common sources of energy are oxygen, food, water, caffeine, exercise and sleep. The energy source, when lacking, that causes the greatest incapacity is sleep. Sleep is an energy generator that recharges our mind and body. The one problem that hampers the learning process over which the teacher has absolutely no control is drowsiness or sleep deprivation.

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