• Cognitive Behavioral Training to
    Implement the PAP NAP


    ONLINE TRAINING - CEU Offered

    Presented by Author and Sleep Specialist Barry Krakow, M.D.
  • IRT
    Imagery Rehearsal Therapy


    ONLINE TRAINING - CEU Credit Offered

    Presented by Author and Sleep Specialist Barry Krakow, M.D.
  • New Pathways for Chronic Insomnia
    Sleeping Pills or Sleeping Test?


    ONLINE TRAINING - CEU Credit Offered

    Presented by Author and Sleep Specialist Barry Krakow, M.D.

Recent Research: In the News

Pharmacotherapy Failure in Chronic Insomnia Patients



Published in the Mayo Clinic Proceedings
Pharmacotherapeutic Failure in a Large Cohort of Patients With Insomnia Presenting to a Sleep Medicine Center and Laboratory: Subjective Pretest Predictions and Objective Diagnoses

7 Keys to Sound Sleep

july-fibro.gif Fibromyalgia Network| Download PDF

Do you remember what a good night’s sleep feels like? If it has been a long time, then it probably only happens in your dreams. However, if you are like many fibromyalgia patients, the dream of deep restful sleep has long faded, and so has its benefits.

More than 5,000 Members responded to Fibromyalgia Network’s recent “Managing Your Sleep” online survey. The great majority of you expressed your frustration with sleep issues, medications, and therapies that seem to fall far short of being “effective.” What many Members appear to have in common are the uncontrollable nagging or racing thoughts that keep you awake.

Sleep medicine specialist Barry Krakow, M.D., confronts these thought processes in his book “Sound Sleep, Sound Mind: 7 Keys to Sleeping through the Night.” The book involves readers in a step-by-step approach to better sleep and helps patients understand why they are unable to fall asleep or stay asleep. Krakow’s Sleep Dynamic Therapy combines emotions, physical problems, and feelings into a self-directed treatment plan.

Read More...
Sourced from Fibromyalgia Network