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Dr Barry Krakow explains a sleep pattern graph at the Tuesday evening, September 3 “Stop Losing Sleep Over Losing Sleep” lecture, sponsored by Sandy Hook Promise. Dr Krakow, a board certified internist and sleep disorders specialist, and medical director of Maimonides Sleep Arts & Sciences, Ltd, and the nonprofit Sleep & Human Health Institute facilities in Albuquerque, N.M., was in Newtown to share his insights on the science of sleep (or lack thereof), in response to needs in the community. According to Dr Krakow, “No more than 25 to 30 percent of adults sleep normally,” meaning the ability to achieve quality sleep each night.
by Dr. Barry Krakow | Sleep Review Magazine
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